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Hot Yoga
A healthy, positive and life-affirming activity for every individual

Ayurveda
Mind, body and spirit connection to become healthy inside and out

Feng Shui
Balance the tension of Yin and Yang through Feng Shui

WELCOME TO ZENSPOT

At ZenSpot, we empower people to be themselves through wellness and fitness. We have three primary paths: hot yoga, human empowerment and feng shui. Human Empowerment includes life coaching, nutritional counseling, stress management and Reiki energy healing. Whichever path or combination you choose, you will work comprehensively with experts on your personal journey to realize your own fitness, happiness and unique gifts you offer the world.

ZBLOG RECENT POSTS
MAY 15, 2013 Introduction:  This piece was written by a ZenSpot student from the Portland studio as a refle...
JANUARY 06, 2013 I think it is important to start my story by stating I still feel fairly new to yoga, even now. Alth...
JANUARY 02, 2013 Energy flows within us and all around us. All forms of matter vibrate with energy. Have you conside...
JANUARY 02, 2013 Good Design and Good Yoga Have Lots in Common. Someone once asked of me, more from poor behavior th...