Welcome to ZenSpot

Choose your Spiritual Path

ZenSpot’s mission is empowering people to discover their divine self.

Transformation Programs

Transformation Programs

Through travel and study the answers will come to the questions, "Who am I?" "Why am I here?" and "How do I transcend?"

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Wellness Services

Wellness Services

Acupressure, Ayurveda, Coaching, Feng Shui & Reiki form the core modalities for physical, mental, emotional and spiritual health and wellbeing.

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Classes & Events

Classes & Events

Regular offerings that apply healthy, positive and life affirming principles.

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June 29 - July 14, 2019 - Yoga Teacher Training 200-Hour Costa Rica

Study Yoga With Us in Costa Rica This Summer

YTT200 in Costa Rica and become a Certified Yoga Teacher. Save $250 if you register by May 15th for YTT200.

 

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Latest Blog Posts

Reinvigorate the Mind, Body, and Soul

Ayurveda: The Path To Female Empowerment

This past year has been an incredible evolution in my practice as an Ayurvedic Clinician. More and more women are stepping forward and asking for help – from a place of strength and inner knowing that has been a long time coming and a long time ignored. They no longer want to “just keep moving,” […]

Creating positive change now

Fundamental to understanding our world are the constants that everything is comprised of energy, and energy is in an ongoing state of flux. This energy may be called chi (chee), prana or ki (key). As it relates to Feng Shui (fung schway), chi translates to mean the invisible and visible energies of wind and water. […]

On Eating – The Ayurveda Way

Whether it is the human body, mind or spirit, an animal or a plant, a car, a residence or a business, all respond positively to mindful efforts that enhance the pranic flow of energy. Regardless of the object and its animate or inanimate nature, sustenance with pure materials represents an investment in wellbeing and longevity. […]