Core Values

• To be fearless
  
• To celebrate the self and other living beings
  
• To learn to love
  
• To cultivate positive energy
  
• To live simply and fully in relationship to the environment

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ZenSpot, Inc. represents an evolution in holistic fitness, health, interior design and education. Conceived in New York in 2007, ZenSpot chose to be headquartered in the art and outdoor capital of Eugene, Oregon in the verdant Willamette Valley.

ZenSpot is a business founded on the principle of serving others through an emphasis on energy, education and applied research. Through its mission and core values ZenSpot emphasizes the importance of positive energy as a way to sustain and nourish the individual and their community. Positive energy and life affirming balance may be created and sustained through the holistic efforts that form the basic services of ZenSpot.

ZenSpot offers a range of energy related services that support individuals in their personal journey to realize their own fitness, happiness and the unique gifts they offer the world.

Be it hot yoga • feng shui interior design • reiki • fitness bootcamps • personal training • holistic life and stress-management coaching • ayurvedic lifestyle and weight management counseling • organizational energy development • event planning, ZenSpot represents a catalyst to establish a positive life balance for mind, body, spirit.

The idea for ZenSpot coalesced over time from observations and experiences in unhealthy vocational and avocational settings. Zen translates to mean being here and now. Zen is about experiencing fully the moment you are in, not contemplating the past or anticipating the future. Drawing on experience, education and research, ZenSpot sets out to help people of all ages affirm a positive and balanced life – to empower people to be themselves.

As a holistic lifestyle center there are three primary paths: hot yoga, holistic fitness and energy services. These three paths encompass a comprehensive set of services that relate to energy work and form a fusion of thousands of years of holistic practices, contemporary science and practical application of healthy ways of being that enliven the mind, rejuvenate the body and soothe the spirit. So what are you waiting for? Visit us and find your ZenSpot!

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