BLOG

Another Fun-Filled Episode of Underground Ayurveda Showing YOU How To Cook In Balance

October 8, 2016  | 

If you have not seen ZenSpot's Ayurvedic Cooking Show, Underground Ayurveda, on Facebook LIVE then now is a chance to see what we have cookin'. The show is focused on seasonal and balanced cooking to support all of the doshas of your constitution. Our goal is to create yummy, balanced, seasonally appropriate and fun meals that stimulate the Agni (digestive fire) and maximize your vitality.

The show is LIVE on the first and third Friday of every month at 4pm Mountain Time direct from Boise, ID. If you want to catch-up on missed episodes visit our Vimeo Channel and ask questions, post comments (nice ones please) and enjoy. If you ever have questions about our recipes, suggestions for the show or just want to know more about Ayurvedic cooking feel free to email us at: info@zenspotmbs.com. Tell your friends and share with those you love.

Namaste.