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February 2014

February 7, 2014
Feeling dull these days? Fatigued and sluggish? Check out ZenSpot's Smoothie of the Week! Perk Up Your Senses: Ingredients: 1. 2 Carrots-- medium sized; organic and fresh2. 4 Kale Leaves- organic and raw3. 1/2 Lemon- organic and medium in size; remove pits4. 2 Inches of ginger- organic and raw5. 1 apple-- organic and any flavor; medium sized6. 2 cups Alkaline Water-- Figi or other brand that has a PH of 7.5 or above Use a Vitamix or like device to blend until smooth [...]

February 21, 2014
We're keeping you in the tropics this week with this AMAZING gem! Wanna feel closer to Nirvana?  Check out ZenSpot's Smoothie of the Week! Jungle Juice: Ingredients: 1. 1 Banana-- medium sized; organic and fresh2. 2 Fresh Pineapple chunks- organic and raw from the fruit itself3. 1 Teaspoon Spirulina- Hawaiian Brand if possible4. 3 Stalks of Kale- organic and raw5. 2 cups Coconut Water-- any brand with low sugar content Use a Vitamix or like device to blend unti [...]