May 2013

May 15, 2013
Introduction:  This piece was written by a ZenSpot student from the Portland studio as a reflection of her yoga and life journey. Thank you Pam for sharing this- we are truly blessed to have you on the mat with us.  Some lives are perfect canvases for flawless paintings that are adorn with impeccable happy little trees that Bob Ross with his afro would make magically appear at the end of the show. Some lives are astonishing blocks of marble that people chip a [...]

May 23, 2013
One of my favorite movie dialogues of all times is from Shrek:  Shrek: “For your information, there's a lot more to ogres than people think.”  Donkey: "Example?"  Shrek: "Example. OK, er, ogres are like... onions!"  Donkey: "They stink?"  Shrek: "Yes. No! [...] Onions have layers! Ogres have layers. D'you get it? We both have layers!"  Donkey: "Oh, you both have layers. You know not everybody like onions! Eh, cakes! Everybo [...]