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October 2016

October 8, 2016
If you have not seen ZenSpot's Ayurvedic Cooking Show, Underground Ayurveda, on Facebook LIVE then now is a chance to see what we have cookin'. The show is focused on seasonal and balanced cooking to support all of the doshas of your constitution. Our goal is to create yummy, balanced, seasonally appropriate and fun meals that stimulate the Agni (digestive fire) and maximize your vitality. The show is LIVE on the first and third Friday of every month at 4pm Mountain Tim [...]

October 22, 2016
Underground Ayurveda produced another fun, nutritional and seasonally aligned show on 10-21-16. Our hope on this cooking show is to introduce people to Ayurvedic Cooking that is healthy and will keep you in balance all year around. This show is a supplement to the activities going on in our Ayurveda and Eastern Wellness Clinic in Boise, ID. Tune in on the first and third Fridays of each month with your host Satyavani and our resident Chefs Michael and McKenzie at 4pm Mou [...]