ZenSpot is a holistic lifestyle business -- a more extensive and healthy alternative to the gym, to other forms of exercise, to counseling and to interior design and an active complement for most medical issues – where individuals work comprehensively from the inside out and the outside in on their personal journey to realize their own fitness, happiness and the unique gifts they offer the world. As a holistic energy center there are three primary paths: hot yoga, holistic fitness and energy services. These three paths encompass a comprehensive set of services that relate to energy work and form a fusion of thousands of years of holistic practices, contemporary science and practical application of healthy ways of being that enliven the mind, rejuvenate the body and soothe the spirit.