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Hot Yoga
A healthy, positive and life-affirming activity for every individual

Mind, body and spirit connection to become healthy inside and out

Feng Shui
Balance the tension of Yin and Yang through Feng Shui


At ZenSpot, we empower people to discover their true self through total wellness. We offer students and clients three primary paths to reach their personal potential: Hot Yoga, Ayurveda and Feng Shui. 

Hot Yoga offers an inward exploration of the mind and body's potential. Ayurveda provides a path to health and happiness through Nutritional Coaching and Support, Life Coaching, Stress Management, and the ancient healing practice of Reiki. Feng Shui explains how one's external environment can be arranged to support goals and aspirations.  

Whichever path or combination you decide to choose, you will work comprehensively with experts throughout your journey so you may realize your potential, happiness and unique gifts you offer the world.

JANUARY 31, 2015 Recipe: 1/2 cup of butter or vegan butter substitute1 egg or vegan egg substitute2 1/2 cups organic...
DECEMBER 11, 2014 I met Kelli Harrington about three months ago when I attended a weekend workshop on Yoga and Ayurved...
NOVEMBER 16, 2014 This is courtesy of Dr. Claudia Welch: Agni Soup (Awaken the Spleen & ward off OPIs)  ...
OCTOBER 29, 2014 As a person who struggled for many years to find an enjoyable form of physical activity that would h...