Positive Life Balance for Mind, Body, Spirit

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."

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"When prana moves, consciousness moves. When prana is without movement, consciousness is without movement."

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"The quieter you become the more you can hear."

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"Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness."

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"Just for today I will not anger. Just for today I will not worry. Just for today I will be grateful. Just for today I will do my work honestly. Just for today I will be kind to all living beings."

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"The first step toward change is awareness."

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"You miss 100% of the shots you don't take."

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"Health is more then the absence of disease. It is a state of complete physical, mental and social wellbeing."

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"A journey of a thousand miles begins with one step."

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Welcome to ZenSpot

ZenSpot's Mission is empowering people to discover their true self.

ZenSpot, Inc. is a support system for those interested in living their healthiest and best life now. Born in New York in 2007, ZenSpot has established locations in Oregon and Idaho. Services are delivered regionally, nationally and internationally to meet the needs of individuals around the world.

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LATEST FROM THE BLOG
Turkish Lentil Quinoa Soup with Chickpea-Of-The-Sea Sandwiches & Chai To Warm The Soul
December 2, 2016
Baby it's cold outside! Sooooo....warm-up with this heating and soothing delight.  If you missed this week's episode of Underground Ayurveda catch-up on our Vimeo Channel and find more deliciousness | Read More »
Underground Ayurveda Is Selling It's Thanksgiving Holiday Treats in Boise-- Order TODAY!
November 18, 2016
Hello Underground Ayurveda Fans!Well, it is HERE! Holiday treats for Thanksgiving 2016 made for you by Chefs Michael Bittner and McKenzie Joyner. ORDER ON OUR Facebook SHOP Here is the scoop:1. | Read More »
Underground Ayurveda Goes Warm, Sweet & Grounding for This Brisk Fall Evening
November 18, 2016
Tonight's final product from Underground Ayurveda! This is deliciousness ❤️😊 Adzuki Bean and Butternut Squash Soup, Ojas Balls and Gluten Free Began Pumpkin Pie. #ThisIsHowWeAyurveda, | Read More »