The Ayurvedic Woman

Ayurveda, the knowledge of life, wants us to return to nature and her rhythms so we can fully embody our inner goddess throughout the seasons and stages of our lives.
Reconnecting to consciousness  and the feminine divine

This 12-month program focuses on the ancient medical science of Ayurveda and its application to the feminine divine on all levels of her consciousness - from the physical to the spiritual.

Ayurveda, the knowledge of life, wants us to return to nature and her rhythms so we can fully embody our inner goddess throughout the seasons and stages of our lives. When we are part of this natural Pranic flow profound change is created and our empowered Shakti energy moves mountains. 

In today's world, women play many roles and have many labels from working professional, mother, sister, daughter to wife, partner, care-giver and friend. These culturally formed paradigms create expectations of women that are often unrealistic, imbalanced and distract us from knowing our true selves and our Dharma.  

The ancient wisdom of Ayurveda and Yoga provide a different path for women, one that is defined by restoring our natural balance and creating harmony within ourselves, reconnecting to consciousness and the feminine divine and advocating for meaningful and democratic change in the world.

About the Program

The program is rooted in ancient Ayurvedic wisdom as well as the Yoga Lineage of Lord Lakulish and Swami Kripalu. An advanced yoga training certificate is available for those interested upon successful completion of all three levels of the program.

Program Details

There are 3 Levels in The Ayurvedic Woman experience. Each level is three months in length with a 4-week break in between. There are three intensive weekends for each level of the program, ongoing study and practice, peer work and one-on-one sessions with the program's director that can be done in person or online/distance. Participants must commit to the full 12-months of the program.

  • Begins January 11, 2019

    Level 1: Getting Our Balance Back

    Question: Who Am I?
    Topics Include: Yoga, Pranayam, Meditation, Mantra/Chanting, Food/Nutrition, Cleansing/Purification, Dinacharya/Ritucharya, Moon Cycle, Pregnancy/Post-Partum & Tantric Practices.
    Intensive Weekend Dates: 1/11-1/13; 2/8-2/10; 3/22-3/24

  • Begins May 10, 2019

    Level 2:  Connecting to the Goddess Within

    Question: What Is My Dharma?
    Topics Include: Goddess Iconography and the Modern Age, Subtle Body Energy Practices, Healing Consciousness, Feminine-Masculine Emotions, Kriya Breathwork and Sexuality & Intimacy.
    Intensive Weekend Dates: 5/10-5/12; 6/7-6/9; 7/19-7/21

  • Begins September 13, 2019

    Level 3:  Advocating With Shakti

    Question: How Do I Transcend?
    Topics Include: Tantric Ritual, Shiva-Shakti Energy, Prana Kosha Communication and Feminine Creativity.
    Intensive Weekend Dates: 9/13-9/15; 10/11-10/13; 11/15-11/17

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