Get back into rhythm in mind, body and spirit by enjoying yoga, meditation, Ayurvedic food and body treatments, self-reflection, journaling and rejuvenation. Learn how to easily include Ayurvedic practices in your life to transform your health inside and out.
Spend a few weeks or just a few days or hours with us. We want you to be part of The ZenSpot Community.
ZenSpot is excited to offer our 200-Hour YTT Immersion Program in Jaco, Costa Rica.
Rooted in the principles of Patanjali and ancient lineages that have inspired this 5000 year old tradition, students will learn about yoga's teachings, knowledge and practices as well as how to deliver them in a modern culture that is both sacred and practical. This comprehensive program includes: Yoga History, Culture & Tradition, Yoga Asana Practice, Teaching Methodology & Practicum with Specialties & Modifications, Anatomy, Alignment, & Physiology, Ayurveda and Yoga Ethics.
An online curriculum is coupled with the onsite immersion. Upon completion of both components of the program students receive a 200-Hour Yoga Alliance recognized certificate. Use this to teach anywhere in the world.
Double Occupancy: $3890
Single Occupancy: $5200
Deposit: $600 Non-Refundable Deposit by April 1 saves you $500.
Final Balance Due: May 1.
Get back into rhythm in mind, body and spirit by enjoying yoga, meditation, Ayurvedic food, self-reflection, journaling and rejuvenation. Learn how to easily include Ayurvedic practices into your life to transform your health inside and out. Participants will learn about the connection between the brain and the gut for better balance as well as advanced Ayurvedic principles for better health and a better quality of life. The Summer to Fall seasonal transition is one of the largest in our year and can cause dis-ease if not tended to with care and nurturance. Spend 3 wonderful days in nature amongst the Sawtooths at a wonderful fully equipped facility and learn how to reconnect with yourself in a healthy and balanced way so you can live radiantly.
+ Synchronize daily rhythms to nature’s rhythms
+ Learn Ayurvedic self-care practices to promote well-being
+ Discuss and practice mind and body relaxation techniques
+ Gain simple Ayurvedic cooking skills and recipes that nourish + Enjoy space for personal reflection
Participants Are Required to Bring:
+ Personal set of twin-bed sheets, pillow and blankets or a sleeping bag
+ Personal toiletries
Double Occupancy: $695
Location: Delhi, Agra, Ranthambore, Jaipur, Haridwar & Rishikesh, India
Be part of the adventure of a lifetime. Join us as we tour the land where yoga originated and experience the sites, sounds, smells and colors of India’s beauty and ancient history. Visit Delhi, Agra, Ranthambore, Jaipur, Rishikesh and Hardidwar in this 18-day study and experiential practice of what true yoga is.
Total Program Cost: $4500. All payments are final and non-refundable.
Program Deposit: $650 due by 4/30/19. Space is limited to 12 people so reserve your spot early. All payments are final and non-refundable.