ZenSpot is excited to offer our 200-Hour YTT Immersion Program in Jaco, Costa Rica.
Rooted in the principles of Patanjali and ancient lineages that have inspired this 5000 year old tradition, students will learn about yoga's teachings, knowledge and practices as well as how to deliver them in a modern culture that is both sacred and practical. This comprehensive program includes: Yoga History, Culture & Tradition, Yoga Asana Practice, Teaching Methodology & Practicum with Specialties & Modifications, Anatomy, Alignment, & Physiology, Ayurveda and Yoga Ethics.
An online curriculum is coupled with the onsite immersion. Upon completion of both components of the program students receive a 200-Hour Yoga Alliance recognized certificate. Use this to teach anywhere in the world.
Online Coursework: June 15, - June 29, 2019.
Onsite in Jaco, Costa Rica Dates: June 29 - July 14, 2019.
Investment: $3890 Double Occupancy / $5200 Single Occupancy.
Non-Refundable Deposit: $600 by April 1 saves you $500.
Final Balance Due: May 1.
Yoga Practice, Pranayama and Meditation involves extensive daily asana practice, comprehensive breathing & meditation to heighten the mind, body & spirit connection.
Teaching Methodology & Practicum provides in-depth analysis and application of teaching methodology to hone the understanding of postures, the grouping of poses and the readiness of both the instructor and the students. Also included in this section are experiences with special populations and modifications for students of all levels and abilities.
Anatomy, Alignment, Physiology & Ayurveda examines the body and its movement during asana practice, suitable alignment when doing yoga and the science behind it all.
Known as "the science of life" the Ayurveda portion of the program considers all aspects of the students' physical, emotional and spiritual journey and its application to daily life in order to nourish a healthy mind, body & spirit.
Yoga History, Culture & Tradition traces yoga’s origin and paths to the present day through a philosophical and theoretical context that touches upon foundational elements, key terms, traditions and concepts. Insight into the way yoga traces the basic concept of individual, cultural, social and cosmic order through Hindu/Indian history from the Upanishadic period (c. 600 BCE) to Gandhi and the present will be emphasized.
Industry of Yoga & Teacher Ethics emphasize best practices and professionalism for those embarking on the new path of being a teacher.