The Four-Pronged Holistic Approach to holistic fitness has four components that assist in better health and wellness physically, emotionally, spiritually and environmentally and is an excellent jump-start out of sluggishness and into a healthier way of being. Beginning with ten days of a detoxification cleanse and then integrating into a holistic diet after the ten day cleanse, this transformational experience incorporates a fourteen to thirty day regimen of regular yoga practice/meditation, strength training, and feng shui interior design consultation to create positive life balance for mind, body, spirit. The Four-Pronged Holistic Approach brings individuals through an evolutionary journey of diet, fitness, and design fads into a lifestyle that serves as an integrated platform for long-term health and wellness.

For more information on how you can clear the clutter through the Four-Pronged Approach call ZenSpot at 541-337-8433 or email us at info@zenspotmbs.com. Namaste!