"Who would have thought sweating and working so hard would be so much fun! Hot Yoga at ZenSpot has been great fun and has brought us tremendous benefit. We are stronger, more flexible and more focused in our daily lives. Within weeks we saw more dramatic improvements in our strength and flexibility than either of us thought possible and we continue to see growth with every session.

Most importantly, Kelli and Michael create an inviting and friendly environment to practice and to grow. Their practical approach and good humor allow those of us who are not looking for a mysitcal experience to still access the benefits of yoga. We've watched as people of all levels of experience have been welcomed to the class and made to feel and appreciated. ZenSpot is trully a yoga experience for everyone. Thanks you so much."

Chuck F
Elected Official, Lane Workforce Partnership
&
Agnes B
Grant Writer & Independent Consultant

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“The programs offered at ZenSpot embody the concept of integrated health – programs carefully designed to address in a balanced way the needs of your body, mind and spirit. From hot yoga to boot camp, the changes you see on the outside will be complemented by the changes you feel on the inside. And if you’re ready for a big change, ask ZenSpot about the three-pronged approach (now the four-pronged approach). The hot yoga challenge, women’s boot camp and master cleanse did it for me!”

Lida T.
Financial Services CEO, L.A.T., Inc.

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“ZenSpot's promise of a positive life balance is true to their word. They provide the most rewarding overall workout that I have ever experienced in my life. For me, simple classes evolved into a practice and into lifestyle. This practice goes beyond the physical toning and stretching of muscles. Your breath becomes deep and relaxed in everyday life. Your mind becomes calm and clear. Your spirit becomes strong and confident while your heart opens and fills with love and joy. If I was only allowed to choose one workout for myself it would be Zen spot's Hot Yoga workout because the benefits are just endless.”

Bruce P.
IT Specialist, IBM

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"ZenSpot teaches with intention, guiding their students to honor their bodies and challenge their minds. They create an atmosphere where students can just be; nothing more, nothing less. Practicing at ZenSpot was a gift to myself, a wonderful place to be on my mat, and in my body."

Erika G.
Undergraduate Student, Marist College

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"Over time (years) my flexibility and strength have lessened to the point that I decided I needed to do something to try and garner some of it back. I was never one that was inclined to participate in a group environment let alone Hot Yoga. Through a friend I was introduced to ZenSpot. I immediately felt like this was the right place for me to begin the arduous journey back to good health. I started going to Hot Yoga two to three times a week which proved to really help my lack of flexibility and strength. I actually didn't realize how inflexible and weak I had become. I joined a boot camp which was run at the facility and also did a 10 day cleanse which was a great way to jump start into a new beginning. Besides the overall benefits that ZenSpot provided me, I was fortunate to meet the owners who are wonderful people and who truly have a passion for helping others progress positively in there lives. Thanks to ZenSpot I have a renewed passion that will stay with me for years to come. "

Brian L.
Senior Manager, Orvis Sporting Traditions