ZenSpot's yoga and qigong practice complements healthy lifestyle, radiant living and life-long rejuvenation.
Practicing yoga and qigong provides benefits like:
- Strong and toned muscles
- Increased flexibility and metabolic stimulation
- Expanded lung capacity and circulation
- Cleansed and detoxified body
- Enhanced and balanced mind-body-spirit connection
ZenSpot's Eastern Wellness Clinic offers a Monthly Unlimited Health Plan of just $89/month. The monthly plan includes unlimited access to the clinic's full resources.
See the Eastern Wellness Clinic for details about the Monthly Unlimited Health Plan.
Our Eugene, Oregon location offers hot yoga in a vinyasa style where the room is heated between 101 and 103 degrees. For information regarding the location, schedule and details please visit our Eugene Studio website. Sondra, Dustin and the ZenSpot crew will take excellent care of you!
1615 Oak Street | Eugene, OR 97401
Our Boise, Idaho location offers a non-heated movement based Sadhana (discipline) practice. Classes are both Qigong and Yoga based and keep with Ayurvedic and Traditional Chinese Medicine principles . For information regarding the location, schedule and details please visit our Boise Movement Studio & Meditation Hall website. Dr. Satyavani Kelli and Dr. Michael are excited to have you join us.
913 S. Latah Suite AB | Boise, ID 83705